"Caroline is a joy to work with -- smart, funny, and curious about the world. She knows her stuff. Her approach to personal training is based on kindness, care, and precision. She has both an eye for detail and a willingness to adapt to the unique needs of her clients. I recommend her without hesitation."

-Greg

“Every session we have feels like a love letter”

-Hadar

“Before training with Caroline, I'd never felt strong or athletic and spent a solid decade having a pretty bad relationship with my body. Now in the last few years of working together, I'm so much stronger, and actually confident in and appreciative of what my body can do. Plus I discovered that I really enjoy strength training as a form of exercise, and being able to lift heavy things when I need to is cool :)”

-Sherry

“Well, for one thing, I'd never thought about the flexibility-strength relationship. The mobility class has made me aware of it and think about it. It's also helped me to relax at the end of the week and made me more aware of the usefulness and pleasure of breath work, too.”

-Larry

“Caroline brings amazing knowledge and experience from her dance background. I really enjoy my training sessions with her and her mobility class is a highlight of my week. She is unique from other personal trainers in that she really focuses on function, mobility, and flexibility as well as strength and cardio. I recommend her highly!”

-Sandy